Tag Archives: Garlic

Black Rice And Quinoa Fruit Salad

I discovered quinoa in the United States and since then it’s been a staple grain in my diet. It’s not always easy to find it as it’s not as ubiquitous in Europe as it is in the US. In Prague you can find it in DM (Alnatura) or Country Life. In the UK you should… Read More »

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Moroccan Soup With Chickpeas And Ginger

A bit spicy but flavorful soup. The recipe is for 4 servings, 1 serving contains about 300 kcal, and costs around 37 CZK (May 2015) 310 g (1 can) chickpeas 8 tablespoons (80 g) olive oil 2 pcs (30 g) chili peppers 2 pcs (140 g) shallots 4 cloves (20 g) garlic 2 pcs (120… Read More »

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Simple Mexican Sauce

The recipe is for 6 servings, 1 serving contains about 177 kcal, and costs around 30 CZK (May 2015) 1 can (425 ml) peeled tomatoes (Giana) 500 g tomato sauce (Valfrutta) 1 can (425 ml) red beans (Giana) 140 g tomatoes 1 small can (170 g) sweet corn (Bonduelle) 1 teaspoon (8 g) salt 1… Read More »

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Quinoa Salad With Chickpeas And Avocado

I first tried quinoa chickpeas salad in Old Town Bakeshop and I fell in love with it instantly. The following recipe is a compilation of several recipes I found on the internet. Preparation is very simple. You can even have leftovers for another day. Recipe is for 4 servings, 1 serving contains ca. 616 kcal,… Read More »

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