Tag Archives: Black Pepper

Gluten-Free Low-Fodmap Pizza (crust + sauce)

Finding a gluten free and low FODMAP pizza crust or pizza/pasta sauce is nearly impossible. Luckily, creating your own is not as difficult as it would seem. The following pizza crust is thin, soft but firm. Use toppings of your choice, I recommend two generous handfuls of shredded cheddar, two generous handfuls of shredded mozzarella,… Read More »


Puerco Rápido – Quick Pork With Vegetables

Just a quick high-protein, low-carb meal. The recipe is for 3 servings, 1 serving contains about 390 kcal, and costs around 46 CZK (May 2015) 500 g pork neck (not too fatty) 2 pcs (160 g) white peppers 2 pcs (160 g) red peppers 1 medium yellow onion 240 g tomatoes 300 g broccoli 1… Read More »