Category Archives: Dairy Free

Puerco Rápido – Quick Pork With Vegetables

Just a quick high-protein, low-carb meal. The recipe is for 3 servings, 1 serving contains about 390 kcal, and costs around 46 CZK (May 2015) 500 g pork neck (not too fatty) 2 pcs (160 g) white peppers 2 pcs (160 g) red peppers 1 medium yellow onion 240 g tomatoes 300 g broccoli 1… Read More »

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Simple Mexican Sauce

The recipe is for 6 servings, 1 serving contains about 177 kcal, and costs around 30 CZK (May 2015) 1 can (425 ml) peeled tomatoes (Giana) 500 g tomato sauce (Valfrutta) 1 can (425 ml) red beans (Giana) 140 g tomatoes 1 small can (170 g) sweet corn (Bonduelle) 1 teaspoon (8 g) salt 1… Read More »

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